INTRODUCTION We live in a highly stressed society. National surveys conducted by the American Psychological Association (APA) show that a majority of US citizens reports moderate to high levels of stress (Am. Psychol. Assoc. 2012, 2017). At the same time, over one-third
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This man is a source of motivation.!!!! Mike Tyson expressed on Instagram about his strength and way of thinking, even though he is 55 years old, that he is still a fierce fighter. This hero is tireless and tireless of
Classes at school, home buildings, circles, sections, music or art school … With the onset of autumn, not only children, but also their parents face a colossal amount of things to do. There is a lot to do, but time is short.
How family influences children’s attitudes towards school, what to do with bad friends, and how to reduce psychological stress. On the eve of the Day of Knowledge about School Problems, we talked with clinical psychologist Andrey SKATOV. Sooner or later?
When I am sleepy I am uncomfortable even in sleep but when I am tired I feel sleep How do we solve this dilemma Sleepy vs Tired Tired vs Sleepy even when you sleep: 5 tips to get over it You may
In adolescence, a child sometimes changes in behavior so dramatically that parents have fears – is it difficult growing up, or the child has begun to use psychoactive substances? In this situation, it is better to play it safe than to waste
Smoking is the most common cause of premature death and disability. In the world, every 6-8 seconds, one person dies from tobacco-related causes, which is 5 million people a year! Russia belongs to countries with a high level of tobacco consumption: about 60%
Purpose: improving the functional state of the respiratory, cardiovascular systems, increasing efficiency, increasing overall physical endurance, restoring chest mobility, improving the drainage function of the lungs, improving muscle strength in the arms and legs, normalizing the emotional background. All exercises are performed
Aggression – (from Latin – attack, attack) is a motivated, destructive behavior that contradicts the norms and rules of the existence of people in society, causing physical harm to the objects of attack (animate and inanimate), as well as moral damage to
Motor activity, mobility, curiosity are the characteristics of the normal development of a child. But there is a group of children in whom these qualities reach a pathological level. Such children are called hyperactive, that is, hyperactive. Currently, this problem is acquiring not only
Interest in children’s depression has arisen relatively recently, which is explained by the idea of children as creatures from the very beginning, by nature, happy, cheerful, unable to deeply and lastingly experience their difficulties. In addition, the withdrawal of children is often
“The best way to make children good is to make them happy” (Oswald Wilde) In addition to food, clothing, and a roof over your head, the most important thing in a child’s life is emotional security. If a child has enough emotional connections
The following is a list of children’s responses to stressful situations and recommendations for parenting behavior for a short period of time. Children react to stressful situations in different ways. Parents can help their children cope briefly with stressful situations if
Stress is the body’s non-specific response to any demands placed on it. It is the reaction of the nervous system to a variety of physical, mental, and emotional stimuli. Stress itself is important in terms of human evolution and survival. But do not confuse
The acceleration of the rhythm of modern life has led to a significant increase in the physical, mental, emotional load on a person, due to everyday problems, interpersonal relationships, the content of professional activity, information overload . Quite often, a person has to be
Studies have shown that stress activates the body’s processes that are responsible for digestion and receiving rewards in the form of food. Therefore, it is not surprising that in the event of anxiety, we look towards the refrigerator. Pink explains how to correct this.
In the twentieth century, several theories appeared that can rightly be called popular science. Not in the sense that they are primitive, understood by everyone, liked by everyone, and discussed competently by everyone. Alas, the opposite is true: only a few narrow
It is difficult to become really smart: neither a school nor an institute will make a person so smart. Smart people differ from ordinary people only in their way of thinking: find out what secrets of thinking training they have. It’s hard